5 tibetian rites
Last updated
Last updated
Hidden in the high Himalayas 2,500 years ago, Tibetan Lamas developed five simple range of motion exercises they called "Rites." These Rites have remarkable powers of rejuvenation; indeed, they have rightfully been called a "Fountain of Youth." The original texts say they speed up energy vortexes.Those from a yoga background say the Rites strengthen the chakras. Others say they are just good range of motion exercises. Other say that it activate the body's nervous system and stimulate the glands of the body.
greater energy
enhanced sense of well-being
increased sex drive
a more youthful appearance
hair regrowth
weight loss
improved eyesight
better memory
longer life
The magic is in hidden in long term repetition for few months
One time per day find 10-15 minutes
Start with rite 1 and repeat it 21 times
After the rite is finished make small pause and breathe
Go to next rite
